Fuel Your Body,
Nourish Your Life
Limited Time Offer
Nutrition Strategies
Our nutrition team love the benefits of exercise and healthy food
Individual Support
Our nutrition team love the benefits of exercise and healthy food.
Excercise Daily
Our nutrition team love the benefits of exercise and healthy food.
Healthy Diets
Our nutrition team love the benefits of exercise and healthy food.
Workout Routines
Our nutrition team love the benefits of exercise and healthy food.
Better Immune System
Our nutrition team love the benefits of exercise and healthy food.
Meet Your Coach
With 15+ years of experience in coaching and leadership, I now specialize in plant-based nutrition and wellness. I’m a Certified Wellness & Nutrition Coach, a Dietetics & Nutrition student in London, and the author of 3 plant-based eBooks. I’ve helped 200+ people improve their health through food and lifestyle change.
My Mission
Hi, I’m Sofia El-Hatri. I help women take control of their health through simple, effective plant-based nutrition. My mission is to support you in reducing sugar cravings, increasing energy, and creating a vibrant, balanced life.
Who This Is For
Transition to a plant-based lifestyle
Reduce sugar cravings
Feel more energized and confident
Testimonials
"It has transformed my skin!"
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Kiera Warren@KIDkEIRA
"Start a healthy habit"
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Abbie Banks@FitnessLife
"Really, really love!"
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Lauren Webster@theLovelyBrunnete
Not sure which option to choose?
Let’s meet up on a call, get to know each other and see if we would be a good fit to work together.
Fully Plant Based
Refined Sugar Free
Gluten Free
Soy Free Recipes
Choose Your Plan
30 Min FREE
Get your 30 minutes FREE Discovery Call with COACH
Receive 5 curated Plant-based recipes for FREE
90 min - 90£
Get 90 minutes personalized coaching with COACH
Get your 4 weeks personalized transformational program
Get ebook with 30 plant-based dessert recipes included
Coaching Programs 30/60/90 days
Get 90 minutes initial session with COACH
Get your 30/60/90 days personalized transformational program
Get 60 min Coaching Session with COACH every week
Get All your Program in the Specially customized Mobile App of COACH
Frequently Asked Questions
1
YES! Absolutely! The program aims to help anyone to get to where they want to be by gradually increasing their veggie intake, ideally to optimal level, but you don’t have to be 100% plant-based neither at the beginning, nor at the end of the program
2
You are at the right place, at the right time, my friend!
Congratulations for already doing the best you can for the animals and for the planet, now let’s look into what we can twist here and there, to make your nutrition even more delicious, enjoyable and full of nutrients for a vibrant and full of energy body!
3
The results will depend on what your goals are, and how committed you are in the process.
Coach can give you a full 4 week plan, especially curated to you, on your 90 minutes coaching session, however for the best and more sustainable results, make sure to book a full 30/60/90 days program, to benefit from the every day reminders and structure the super special Mobile APP and also from the Weekly 60 minute follow up sessions with Coach, who will make sure to keep you on track and help you get to where you want to go.
4
Yes, you can definitely download the LIBRO app on your own, and use it to track Macros and calories intake. However, you can have access to the full “The Well-being of the Whole-being” with videos, articles, information, tracking, routines, AI, chat with COACH only after you schedule your 90 minute sessions with COACH and you chose one of the 30/60/90 days coaching program. Coach is waiting for you!
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