The Well-being of the Whole-being
The Well-being of the Whole-being
Get your 30 minutes FREE Discovery Call with COACH
Receive 5 curated Plant-based recipes for FREE
Get 90 minutes personalized coaching with COACH
Get your 4 weeks personalized transformational program
Get ebook with 30 plant-based dessert recipes included
Get 90 minutes initial session with COACH
Get your 30/60/90 days personalized transformational program
Get 60 min Coaching Session with COACH every week
Get All your Program in the Specially customized Mobile App of COACH
What People
Say...
Not sure which option to choose?
Let’s meet up on a call, get to know each other and see if we would be a good fit to work together.
Book your FREE call now, and get a BONUS - 5 fully plant-based, refined-sugar-free, gluten-free, soy-free recipes, right after our session!
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Every Journey starts with one single step…
My Mission
My name is Sofia El-Hatri
.. and I am on a mission to empower people to take their health into their own hands to achieve the vibrant and healthier life they truly desire!
By applying my 5 principles for a simple, yet effective diet and lifestyle change, I am helping women aged 18 to 48 to transition to a healthier plant-based diet, reduce sugar cravings and feel more vibrant and energized.
Who is this program for?
I help women, like you, transition to a healthier plant-based diet, reduce sugar cravings, and have more energy!
My experience
I have 15 years of experience working with people as a team leader, manager, life-coach, business-coach and mentor and I have always loved helping people change limiting beliefs and re-discover their own strengths and power.
For the last 4 years, I have been exploring the healing powers of food, and the world of plant-based nutrition.
I then Certified as a Wellness and Nutrition Coach with two separate certification courses.
All this alongside, my full-time course as a University student of Dietetics & Nutrition at London Metropolitan University.
I published my first ebook with plant-based nutrition in 2021/22 and have 3 ebooks overall, with refined sugar-free, gluten-free, soy-free, fully plant-based recipes.
I am very grateful for the over 200 people who had believed in me so far and who enjoyed the desserts and nutritional tips & tricks with their friends and families!
I created my Signature Program “The Well-being of the Whole-being” in the beginning of the 2024 year, as I wanted to help people to transition to a plant-based diet in a healthier way, and reduce those sugar-cravings, so common in our fast-passing world.
I started by doing free consultations, then one-off sessions with friends, and then friends of friends, and with customers who had enjoyed my ebooks previously, and as the interest was growing, I decided it was time to let it out to the public and make my program more accessible to as many as I can reach.
It is my ultimate goal, to help as many people as I can, to switch the narrative in their heads and transform into the vibrant, energetic human beings that we all truly are.
Hope you will enjoy every second of it, as we cross our paths into this journey of healing and living life fully!
Yours truly, Coach
Not sure which option to choose?
Let’s meet up on a call, get to know each other and see if we would be a good fit to work together.
Book your FREE call now, and get a BONUS - 5 fully plant-based, refined-sugar-free, gluten-free, soy-free recipes, right after our session!
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YES! Absolutely! The program aims to help anyone to get to where they want to be by gradually increasing their veggie intake, ideally to optimal level, but you don’t have to be 100% plant-based neither at the beginning, nor at the end of the program
You are at the right place, at the right time, my friend!
Congratulations for already doing the best you can for the animals and for the planet, now let’s look into what we can twist here and there, to make your nutrition even more delicious, enjoyable and full of nutrients for a vibrant and full of energy body!
The results will depend on what your goals are, and how committed you are in the process.
Coach can give you a full 4 week plan, especially curated to you, on your 90 minutes coaching session, however for the best and more sustainable results, make sure to book a full 30/60/90 days program, to benefit from the every day reminders and structure the super special Mobile APP and also from the Weekly 60 minute follow up sessions with Coach, who will make sure to keep you on track and help you get to where you want to go.
Yes, you can definitely download the LIBRO app on your own, and use it to track Macros and calories intake. However, you can have access to the full “The Well-being of the Whole-being” with videos, articles, information, tracking, routines, AI, chat with COACH only after you schedule your 90 minute sessions with COACH and you chose one of the 30/60/90 days coaching program. Coach is waiting for you!
And don’t miss the chance to start your Journey to a Healthier You pass you by…
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*The content of this website should not be considered as medical advice, or a way to treat and cure any disease or medical condition. Please always consult with your medical practitioner and nutritionist regarding your medication and diet.